| surfflexx |
| (Nep status) |
| 02/13/12 03:01 AM |
Paleolitic Diet
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How you wondered about the benefits of a paleo diet, is it right for you? Would Fred Flintsone survive in a George Jetson world? Here is a research backed article that I published in Fitness RX mag that you may find of interest.
http://www.paulfrediani.com/pdf/FitnessRX_Jan2012_Warrior_Paleolithic_Diet.pdf