Think about what Italians ate back in the 60s. Sure there was parmesano, prosciutto, and pasta, but the majority of foods as I recall as a small child there, were fresh fruit, vegetables, local olive oil, vino, poultry, fish and occasionally red meat. Most of the meat if and when we ate it was visceral, brain, tripe; tongue, cheap at that time. What we didnít eat was packaged, canned or frozen products. These products require chemicals to maintain their shelf life. My recommendation when looking to improve dietary habits is to look first to removing the artificial.
No surf in Viareggio, well there was a couple of guys out in Forte di Marmi but the waves were 1-2 ft. Wondering when the SUP trend will hit Italy? It would be a great place to paddle.