Quote:

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Quote:

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"The question is, or should be, how much fat intake is too much. The answer? It's almost
impossible for you to make fat too large a portion of your diet”.

Depends on what type fat one consumes.

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We can talk about what kinds of fats are better and what kinds of fats are worse.

But that was not your topic. Your topic was, how much "cholesterol" should we eat. The topic
itself is bunk.

Most of the fats we can eat are far better for us than the sweets, dairy, grassy grains and beans I
mentioned above. To most casual readers "fats" means animal fat, and animal fat is totally good
for us.

Even if I took your bait, and followed you into some esoteric debate on which fats are good and
which fats are bad right here, nobody would read it.
..

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